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More than training!

Functional Fitness

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Individual strength

Personal Training

THE BEST HOUR OF YOUR DAY STARTS NOW!

Your results are our passion. Gold Coast Fitness is a meeting point for sports enthusiasts on the right bank of Lake Zurich and beyond. You can expect an exciting fitness program from us: highly qualified coaches, training classes with varying focus, which are fun and bring visible results, modern equipment and valuable expertise in training and nutrition, which will help you further in your sporting and personal life.

Our promise to you: With us, the training sessions are a holistic experience and not “just” a gym session – in a word: the best hour of your day!

Functional Fitness

All of our classes are fun and motivate you to achieve your goals. The workouts are written by owner and head coach Dan exclusively for Gold Coast Fitness and are tailored to our members.

Are you a beginner? No problem! We adapt the workouts in the classes to suit you individually, so that you can train safely and efficiently with us and have as much fun as the experienced athletes.

We are particularly proud that each member is coached and motivated individually during classes. This is how every person can achieve their goals while training together and minimize the risk of injuries.

Personal Training

All of our coaches are certified experts in their field – you can also book them for personal trainings outside the classes.

Let yourself be infected by their passion for fitness and health. Their goal is to make you faster, fitter and stronger!

Are you preparing for a competition? Do you want to work on a specific topic, e.g. on your weight lifting skills or on some gymnastics exercises? Does a certain part of your body need more attention because you are just recovering from an injury?

With personal training, you can work on your specific goals using the proven methods of our coaches.

Nutrition Coaching

 

Exercise and nutrition – the basis for your health

Our training, combined with the right diet for you, helps you to achieve your athletic and health goals and is the best way to sustain a healthy and active life!

Owner and coach Tina is a certified nutrition coach and is happy to give you as much information and support on the way to a healthy diet as you want and need.

For a first impression, please have a look at Instagram.

 

More information is provided on Tina’s Website: CK Health & Nutrition”

The best hour of your day starts here:

Bergstrasse 295

8707 Uetikon am See

Mail: info@goldcoastfitness.ch

Phone: +41 79 922 10 45