YOUR HEALTHY LIFE STARTS HERE!
12 WEEK COURSE FOR MASTERS
Generation X (and older) isn’t just relevant in the pension debate. For us, it’s a key focus when it comes to health. The physical and mental changes that come with age are undeniable, but we have the power to influence how much these changes impact our quality of life. Whether it’s about
- building fitness after a predominantly sedentary job
- coming back after a prolonged injury or illness
- or to counteract the aging process
Take advantage of our special 12-week course to
- enhance your balance (and thus prevent falls)
- improve your coordination
- build strength
- and train your endurance
This course includes:
- Three training sessions per week over the course of 12 weeks led by a certified Master’s Coach.
- Personal Support for all aspects of your training.
- Dates will be scheduled in January by mutual agreement (several classes will be offered each week)
Start date: January 12, 2026
Price: CHF 780
Early bird discount: CHF 660 (if booked by Dec. 31st, 2025)
The best hour of your day starts here:
Bergstrasse 295
8707 Uetikon am See
Mail: info@goldcoastfitness.ch
Phone: +41 79 153 53 65